Empower Your Movement with Pilates

Enhancing mobility, balance, and strength.

Inclusive Pilates Classes

Community Classes for all abilities

Personalized Instruction

Tailored sessions for individual needs and goals.

Small Exclusive Classes

One to One Pilates Therapy

PILATES IN WESTON

Looking for Pilates in Weston? Our friendly, low-impact classes are perfect for all levels and take place in convenient locations across Weston-super-Mare, including Haywood Village, Uphill, and Bleadon Hill. Whether you're aiming to improve flexibility, strengthen your core, or simply enjoy gentle movement in a supportive environment, our sessions offer something for everyone. Join us in one of our welcoming venues and experience the benefits of Pilates close to home.

Life-changing and supportive environment.

Margaret

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See my timetable

Why Pilates?

Enhancing mobility, balance, and strength for older adults through tailored Pilates classes.

WHO WILL BENEFIT?

Pilates is particularly beneficial to people with back soreness, recovering from injury, pelvic floor weakness, as well as people that want to strengthen their core muscles, improve posture or reduce stress levels

WHICH CLASS IS RIGHT?

Our Community Pilates Classes run in Uphill Village, Haywood Village, and online, offering gentle, breath-led exercises to improve core strength, balance, and flexibility. With friendly group sessions, small exclusive classes, 1:1 options in Bleadon Hill, live Zoom sessions, and access to a growing library of pre-recorded videos, there's a class to suit every ability and schedule. All sessions include tailored options to help you move with confidence at your own pace.

WHAT IS PILATES?

Pilates uses calm flowing controlled movements to focus in on strengthening the deep core muscles of the back, abdominal and pelvic floor areas. Creating greater core strength, increasing flexibility, improving posture and balance and focusing the mind.